Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Steven LaFountaine
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, May 18, 2016
Time: 18:25
Distance: 5.43 Miles
Completed:
Calories: 239
Speed (MPH): 17.5 Avg / 26.5 Max
Power (Watts): 192 Avg / 420 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 158 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.