Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Goodell
Team: Cazenovia College (Cazenovia, NY)
Date: Thursday, May 19, 2016
Time: 42:34
Distance: 9.72 Miles
Laps: 6.5
Calories: 289
Speed (MPH): 13.7 Avg / 18.0 Max
Power (Watts): 89 Avg / 261 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 94 Avg / 107 Max

Laps

1.50 mi in 7:21
1.50 mi in 6:31
1.50 mi in 6:16
1.50 mi in 6:06
1.50 mi in 5:58
1.50 mi in 5:51
0.72 mi in 4:31