Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Guinasso
Team: Steve Anderson (Portland, OR)
Date: Thursday, May 19, 2016
Time: 50:02
Distance: 11.88 Miles
Laps: 11.9
Calories: 358
Speed (MPH): 14.2 Avg / 16.5 Max
Power (Watts): 95 Avg / 151 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 130 Avg / 191 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:01
0.88 mi in 6:26