Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Denise Nunes
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Friday, May 20, 2016
Time: 30:17
Distance: 6.20 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 12.3 Avg / 16.0 Max
Power (Watts): 70 Avg / 152 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 54 Avg / 206 Max

Laps

5.00 mi in 24:37
1.20 mi in 5:40