Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Paul Bird
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 24, 2016
Time: 29:21
Distance: 9.04 Miles
Laps: 1.1
Calories: 485
Speed (MPH): 18.5 Avg / 31.3 Max
Power (Watts): 251 Avg / 594 Max
Cadence (RPM): 57 Avg / 114 Max
Heartrate (BPM): 143 Avg / 186 Max

Laps

7.87 mi in 21:49
1.17 mi in 7:32