Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Plone
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 24, 2016
Time: 28:10
Distance: 7.24 Miles
Laps: 1.0
Calories: 312
Speed (MPH): 15.4 Avg / 25.0 Max
Power (Watts): 161 Avg / 376 Max
Cadence (RPM): 78 Avg / 111 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

6.98 mi in 24:18
0.26 mi in 3:52