Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Doug Fordham
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Wednesday, June 1, 2016
Time: 31:33
Distance: 8.38 Miles
Completed:
Calories: 316
Speed (MPH): 15.9 Avg / 22.6 Max
Power (Watts): 143 Avg / 415 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 161 Avg / 173 Max

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