Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ken Montrose
Team: Colgate University (Hamilton, NY)
Date: Thursday, June 2, 2016
Time: 23:03
Distance: 7.87 Miles
Completed:
Calories: 488
Speed (MPH): 20.4 Avg / 34.3 Max
Power (Watts): 328 Avg / 567 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 133 Avg / 176 Max

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