Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Sunday, June 5, 2016
Time: 33:28
Distance: 9.00 Miles
Laps: 9.0
Calories: 303
Speed (MPH): 16.1 Avg / 19.6 Max
Power (Watts): 127 Avg / 219 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 129 Avg / 161 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 4:05