Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Denise Nunes
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Tuesday, June 7, 2016
Time: 30:24
Distance: 5.87 Miles
Laps: 1.2
Calories: 157
Speed (MPH): 11.6 Avg / 15.2 Max
Power (Watts): 62 Avg / 114 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 117 Avg / 171 Max

Laps

5.00 mi in 25:47
0.87 mi in 4:37