Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Denise Nunes
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Friday, June 10, 2016
Time: 30:23
Distance: 6.05 Miles
Laps: 1.2
Calories: 165
Speed (MPH): 11.9 Avg / 14.9 Max
Power (Watts): 66 Avg / 140 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 116 Avg / 131 Max

Laps

5.00 mi in 25:09
1.05 mi in 5:14