Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Sunday, June 12, 2016
Time: 59:14
Distance: 15.00 Miles
Laps: 15.0
Calories: 499
Speed (MPH): 15.2 Avg / 24.4 Max
Power (Watts): 116 Avg / 353 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 121 Avg / 156 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 4:28
1.00 mi in 4:53
1.00 mi in 4:36