Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, June 13, 2016
Time: 32:05
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 13.5 Avg / 27.4 Max
Power (Watts): 134 Avg / 307 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 148 Avg / 239 Max

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