Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, June 13, 2016
Time: 12:38
Distance: 4.42 Miles
Completed:
Calories: 205
Speed (MPH): 21.0 Avg / 23.2 Max
Power (Watts): 247 Avg / 314 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 85 Avg / 117 Max

Ghost

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