Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dellinger
Team: Lee University (Cleveland, TN)
Date: Tuesday, June 14, 2016
Time: 29:47
Distance: 9.00 Miles
Laps: 9.0
Calories: 365
Speed (MPH): 18.1 Avg / 27.6 Max
Power (Watts): 180 Avg / 472 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 143 Avg / 179 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:52
1.00 mi in 3:19
1.00 mi in 3:10
1.00 mi in 2:54
1.00 mi in 3:17
1.00 mi in 2:57
1.00 mi in 3:14
1.00 mi in 3:37