Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Thursday, June 16, 2016
Time: 52:25
Distance: 14.00 Miles
Laps: 14.0
Calories: 465
Speed (MPH): 16.0 Avg / 21.2 Max
Power (Watts): 124 Avg / 252 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 110 Avg / 157 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:59
1.00 mi in 4:09
1.00 mi in 4:09