Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, June 20, 2016
Time: 30:00
Distance: 8.77 Miles
Completed:
Calories: 310
Speed (MPH): 17.2 Avg / 22.7 Max
Power (Watts): 148 Avg / 318 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 127 Avg / 134 Max

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