Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Fred Half
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, June 21, 2016
Time: 20:05
Distance: 4.76 Miles
Laps: 1.4
Calories: 165
Speed (MPH): 14.2 Avg / 24.7 Max
Power (Watts): 113 Avg / 276 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

3.37 mi in 13:58
1.39 mi in 6:07

Goal

20 Minutes