Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, June 24, 2016
Time: 1:22:46
Distance: 19.95 Miles
Laps: 4.5
Calories: 612
Speed (MPH): 14.5 Avg / 19.8 Max
Power (Watts): 99 Avg / 222 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 98 Avg / 186 Max

Laps

4.42 mi in 19:13
4.42 mi in 18:35
4.42 mi in 18:19
4.42 mi in 18:01
2.27 mi in 8:38