Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Joe Paucke
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Friday, June 24, 2016
Time: 46:09
Distance: 12.02 Miles
Laps: 2.0
Calories: 482
Speed (MPH): 15.6 Avg / 28.1 Max
Power (Watts): 150 Avg / 319 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

6.01 mi in 23:12
6.01 mi in 22:57