Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Saturday, June 25, 2016
Time: 41:48
Distance: 11.00 Miles
Laps: 11.0
Calories: 353
Speed (MPH): 15.8 Avg / 18.5 Max
Power (Watts): 117 Avg / 173 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 107 Avg / 229 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:39