Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Sunday, June 26, 2016
Time: 45:59
Distance: 13.00 Miles
Laps: 13.0
Calories: 474
Speed (MPH): 17.0 Avg / 21.9 Max
Power (Watts): 147 Avg / 268 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 135 Avg / 163 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:10
1.00 mi in 3:14
1.00 mi in 3:18
1.00 mi in 3:06
1.00 mi in 3:12
1.00 mi in 3:38
1.00 mi in 3:50
1.00 mi in 3:49