Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Sunday, June 26, 2016
Time: 14:59
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 15.8 Avg / 23.7 Max
Power (Watts): 161 Avg / 338 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 148 Avg / 161 Max

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