City Express 4.53 mi

Leaderboard

Ride Details

Rider: Robert Derochie
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Monday, June 27, 2016
Time: 22:42
Distance: 4.78 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 12.6 Avg / 30.3 Max
Power (Watts): 161 Avg / 503 Max
Cadence (RPM): 59 Avg / 101 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

4.53 mi in 20:07
0.25 mi in 2:35