Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: john cross
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, July 4, 2016
Time: 30:33
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 14.4 Avg / 23.8 Max
Power (Watts): 137 Avg / 276 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 127 Avg / 135 Max

Goal

25 Calories

Ghost

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