Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dellinger
Team: Lee University (Cleveland, TN)
Date: Wednesday, July 6, 2016
Time: 48:41
Distance: 15.00 Miles
Laps: 15.0
Calories: 562
Speed (MPH): 18.5 Avg / 20.0 Max
Power (Watts): 168 Avg / 257 Max
Cadence (RPM): 77 Avg / 81 Max
Heartrate (BPM): 128 Avg / 154 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:19
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:05
1.00 mi in 3:08
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:18
1.00 mi in 3:13