Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erik Knight
Team: South Ave Gym (Grand Junction, CO)
Date: Wednesday, July 6, 2016
Time: 16:50
Distance: 5.26 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 18.7 Avg / 24.7 Max
Power (Watts): 260 Avg / 504 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 148 Avg / 166 Max

Laps

5.00 mi in 13:21
0.26 mi in 3:29