Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Wondergem
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 7, 2016
Time: 15:29
Distance: 4.50 Miles
Laps: 3.0
Calories: 205
Speed (MPH): 17.4 Avg / 24.5 Max
Power (Watts): 197 Avg / 376 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 32 Avg / 189 Max

Laps

1.50 mi in 4:42
1.50 mi in 5:15
1.50 mi in 5:32