Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Friday, July 8, 2016
Time: 33:06
Distance: 8.38 Miles
Completed:
Calories: 341
Speed (MPH): 15.2 Avg / 22.3 Max
Power (Watts): 148 Avg / 404 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 156 Avg / 171 Max

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