| Rider: | Chris Russell |
| Team: | Canisteo Greenwood CSD (Canisteo, NY) |
| Date: | Friday, July 8, 2016 |
| Time: | 20:24 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 229 |
| Speed (MPH): | 15.7 Avg / 29.9 Max |
| Power (Watts): | 164 Avg / 349 Max |
| Cadence (RPM): | 70 Avg / 90 Max |
| Heartrate (BPM): | 130 Avg / 237 Max |
Personal Best
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