Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Brenda Chapman
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Tuesday, July 12, 2016
Time: 19:13
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.6 Avg / 22.6 Max
Power (Watts): 128 Avg / 360 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 138 Avg / 156 Max

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