| Rider: | Cynthia Howell |
| Team: | Gold's Gym - Sterling (Sterling, VA) |
| Date: | Thursday, July 14, 2016 |
| Time: | 53:42 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 539 |
| Speed (MPH): | 13.6 Avg / 27.6 Max |
| Power (Watts): | 143 Avg / 355 Max |
| Cadence (RPM): | 58 Avg / 85 Max |
| Heartrate (BPM): | 158 Avg / 235 Max |
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