Rider: | Glen Clark |
Team: | YMCA - Heart of the Valley - Hogan (Madison, AL) |
Date: | Thursday, July 14, 2016 |
Time: | 23:14 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 219 |
Speed (MPH): | 11.7 Avg / 32.0 Max |
Power (Watts): | 133 Avg / 362 Max |
Cadence (RPM): | 68 Avg / 97 Max |
Heartrate (BPM): | 150 Avg / 171 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.