Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John McNish
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Thursday, July 14, 2016
Time: 29:36
Distance: 8.38 Miles
Completed:
Calories: 342
Speed (MPH): 17.0 Avg / 24.6 Max
Power (Watts): 168 Avg / 347 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 108 Avg / 118 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.