Rider: | John Richards |
Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
Date: | Friday, July 15, 2016 |
Time: | 19:48 |
Distance: | 3.52 Miles |
Laps: | 3.5 |
Calories: | 118 |
Speed (MPH): | 10.7 Avg / 22.9 Max |
Power (Watts): | 75 Avg / 385 Max |
Cadence (RPM): | 68 Avg / 113 Max |
Heartrate (BPM): | 109 Avg / 120 Max |