Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: John Richards
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Friday, July 15, 2016
Time: 19:48
Distance: 3.52 Miles
Laps: 3.5
Calories: 118
Speed (MPH): 10.7 Avg / 22.9 Max
Power (Watts): 75 Avg / 385 Max
Cadence (RPM): 68 Avg / 113 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

1.02 mi in 5:26
1.02 mi in 5:26
1.02 mi in 6:19
0.46 mi in 2:37