Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Mulholland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, July 17, 2016
Time: 20:23
Distance: 4.45 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 13.1 Avg / 22.0 Max
Power (Watts): 104 Avg / 223 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

4.01 mi in 17:54
0.44 mi in 2:29