David Mulholland
YMCA - South Hampton Roads - Albemarle
50-59
David Mulholland
McKinley

All-time

Miles 530
Calories 17,768
Score 0

  • August 28, 2016

    7.0 Miles
    254 Calories
    0 Score
    Rides
    6.98 mi in 31:24
    Goal: 30 Minutes

  • July 31, 2016

    7.2 Miles
    271 Calories
    0 Score
    Rides
    7.22 mi in 33:29
    Goal: 30 Minutes

  • July 22, 2016

    7.3 Miles
    256 Calories
    0 Score
    Rides
    7.31 mi in 33:31
    Goal: 30 Minutes

  • July 18, 2016

    7.2 Miles
    252 Calories
    0 Score
    Rides
    7.16 mi in 30:59
    Goal: 30 Minutes

  • July 17, 2016

    4.5 Miles
    156 Calories
    0 Score
    Rides
    4.45 mi in 20:23

  • July 14, 2016

    7.3 Miles
    266 Calories
    0 Score
    Rides
    7.25 mi in 31:13
    Goal: 6 Miles

  • June 21, 2016

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.91 mi in 29:48

  • June 18, 2016

    7.3 Miles
    252 Calories
    0 Score
    Rides
    0.42 mi in 3:00
    6.91 mi in 30:00

  • June 16, 2016

    6.9 Miles
    243 Calories
    0 Score
    Rides
    6.91 mi in 29:07

  • June 14, 2016

    6.3 Miles
    214 Calories
    0 Score
    Rides
    6.33 mi in 26:46
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:06

1.0 Miles
14.6 MPH
107 Watts
Rolling Thunder

4:09

1.0 Miles
14.6 MPH
110 Watts
Redwood Dash

6:27

1.5 Miles
13.8 MPH
98 Watts
Campus Loop

8:23

2.0 Miles
14.4 MPH
110 Watts
Evening Bliss

9:39

2.4 Miles
14.6 MPH
117 Watts
Rabbit Run

10:04

2.4 Miles
13.9 MPH
106 Watts
Lost Trail

11:45

2.9 Miles
14.8 MPH
123 Watts
Alpine Splash

13:46

2.9 Miles
12.7 MPH
120 Watts
Coastal Run

13:45

3.4 Miles
14.7 MPH
118 Watts
Bent Spoke

16:56

4.0 Miles
14.0 MPH
122 Watts
Fruitdale

19:03

4.4 Miles
13.9 MPH
98 Watts

Moderate

Dragon Fire

20:14

5.0 Miles
14.8 MPH
115 Watts
Moody Ambush

25:21

5.4 Miles
12.7 MPH
99 Watts
Ironhorse Rush

28:02

6.0 Miles
12.8 MPH
104 Watts
Quicksilver

25:15

6.3 Miles
15.0 MPH
126 Watts
Farmers Bluff

28:29

6.9 Miles
14.5 MPH
121 Watts
Stump Puller

29:15

6.9 Miles
14.2 MPH
116 Watts
Apple Grinder

29:43

7.0 Miles
14.0 MPH
119 Watts
Sunday Afternoon

29:50

7.0 Miles
14.0 MPH
121 Watts

Challenging

Ravens Roost

32:05

7.2 Miles
13.5 MPH
118 Watts
Wicked Workout

48:20

7.9 Miles
9.7 MPH
80 Watts
Falcon Flight

33:39

8.4 Miles
14.9 MPH
126 Watts
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