Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Fred Kirk
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Monday, July 18, 2016
Time: 19:55
Distance: 6.01 Miles
Completed:
Calories: 280
Speed (MPH): 18.0 Avg / 29.4 Max
Power (Watts): 209 Avg / 386 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 127 Avg / 170 Max

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