Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Sayles
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Tuesday, July 19, 2016
Time: 15:12
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 11.8 Avg / 16.0 Max
Power (Watts): 71 Avg / 121 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

1.00 mi in 4:12
1.00 mi in 5:22
1.00 mi in 5:38

Goal

5 Miles