Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James welsh
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Tuesday, July 19, 2016
Time: 17:26
Distance: 5 Miles
Completed:
Calories: 247
Speed (MPH): 17.2 Avg / 20.3 Max
Power (Watts): 212 Avg / 297 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 148 Avg / 173 Max

Goal

1 Mile

Ghost

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