Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Sarah Frank
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 19, 2016
Time: 45:28
Distance: 9.29 Miles
Laps: 1.3
Calories: 349
Speed (MPH): 12.3 Avg / 22.7 Max
Power (Watts): 104 Avg / 217 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 101 Avg / 188 Max

Laps

7.22 mi in 34:10
2.07 mi in 11:18