Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Heather Flaherty
Team: Danko's All American Fitness (Plains, PA)
Date: Monday, July 25, 2016
Time: 4:54
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.4 Avg / 21.4 Max
Power (Watts): 174 Avg / 274 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 186 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.