Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Erik Bronander
Team: Retro Fitness - Clark (Clark, NJ)
Date: Friday, July 29, 2016
Time: 25:38
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 16.9 Avg / 30.5 Max
Power (Watts): 177 Avg / 540 Max
Cadence (RPM): 66 Avg / 109 Max
Heartrate (BPM): 130 Avg / 151 Max

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