Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Saturday, July 30, 2016
Time: 41:27
Distance: 11.03 Miles
Completed:
Calories: 519
Speed (MPH): 15.7 Avg / 28.5 Max
Power (Watts): 184 Avg / 441 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 126 Avg / 131 Max

Ghost

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