Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lou Petranek
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Sunday, July 31, 2016
Time: 16:01
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 14.8 Avg / 25.7 Max
Power (Watts): 141 Avg / 405 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 147 Avg / 158 Max

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