Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Doug Smith
Team: Schoolcraft College (Livonia, MI)
Date: Tuesday, August 2, 2016
Time: 24:30
Distance: 7.24 Miles
Laps: 1.0
Calories: 309
Speed (MPH): 17.7 Avg / 25.1 Max
Power (Watts): 186 Avg / 494 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 116 Avg / 131 Max

Laps

6.98 mi in 23:27
0.26 mi in 1:03