Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Wednesday, August 3, 2016
Time: 28:34
Distance: 7.66 Miles
Laps: 7.7
Calories: 261
Speed (MPH): 16.1 Avg / 21.2 Max
Power (Watts): 128 Avg / 244 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 128 Avg / 153 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:26
0.66 mi in 2:48