Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Kim Kondas
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Thursday, August 4, 2016
Time: 32:10
Distance: 7.22 Miles
Completed:
Calories: 270
Speed (MPH): 13.4 Avg / 20.9 Max
Power (Watts): 116 Avg / 214 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 123 Avg / 131 Max

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