Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Dellinger
Team: Lee University (Cleveland, TN)
Date: Thursday, August 4, 2016
Time: 15:04
Distance: 5.00 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 19.9 Avg / 23.3 Max
Power (Watts): 215 Avg / 311 Max
Cadence (RPM): 76 Avg / 81 Max
Heartrate (BPM): 168 Avg / 185 Max

Laps

4.42 mi in 12:39
0.58 mi in 2:25