| Rider: | Cynthia Howell |
| Team: | Gold's Gym - Sterling (Sterling, VA) |
| Date: | Friday, August 5, 2016 |
| Time: | 22:52 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 252 |
| Speed (MPH): | 11.9 Avg / 29.5 Max |
| Power (Watts): | 159 Avg / 421 Max |
| Cadence (RPM): | 55 Avg / 88 Max |
| Heartrate (BPM): | 160 Avg / 171 Max |
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